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Body and mind

We don’t believe there’s a woman alive who is 100 per cent happy with her body. (Even supermodels complain endlessly about their flaws.) But what we need is not more impossible diets and exercise regimes you can only follow if you have iron discipline, time to spare and the cash for a personal trainer. Instead, we need a new mind-set for the millennium, a re-think of what is and is not beautiful, plus acceptance of what we can and can’t achieve or change. We think the ‘body beautiful’ should be about much more than working towards a bikini-worthy bottom; it should mean smooth-skinned, fit and glowing with energy…

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